Eco-FitSeniors - Eco-Fit: Mind & Body Wellness for

The "Eco-Fit: Mind & Body Wellness for Seniors" [Eco-FitSeniors] project aims to promote the physical, mental, and environmental health of seniors through sports and physical activity. The project targets seniors aged 60 and over, sport workers, and sports organizations and institutions, with 50% of participants from disadvantaged backgrounds from remote regions and the country with the lowest income for older people in the EU. The "Eco-FitSeniors" addresses the challenges faced by seniors in the EU, such as low levels of physical activity, social isolation, ageism, and climate change. It has been initiated by the teams of Sport Club DEMA, Bulgaria, Democritus University of Thrace, Greece and Bulgarian Masters Federation for promoting healthy lifestyles, physical activity, and lifelong learning in order to better equip seniors to overcome the challenges related the agendas of both climate change and healthy aging. Through the development of an Innovative Methodology and a Sustainable Wellness Program for seniors, the project seeks to encourage healthy lifestyles, lifelong learning and sustainability mind-set, with a focus on developing "GreenComp" and "LifeComp" competencies though physical activities and ETS. that is published through this page expresses the views of the project beneficiaries only and it does not represent the views of the European Union or the European Commission. It shall not be deemed to constitute legal or official notice on behalf of the European Union or the European Commission. Neither the European Union nor the European Commission can be held responsible for this content nor the use thereof made by any third parties. Page 2 of 2