YOU(th) in the moment

VitaTiim initiated the 'YOU(th) in the moment' project after recognizing the need for a structured approach to integrate mindfulness into our youth work. Despite our team's experience with holisti...

The project aimed to integrate mindfulness into youth work to enhance the well-being, mental health, and active engagement of youth and youth workers. Objectives included increasing youth workers' proficiency in mindfulness practices, developing mindfulness curricula and e-courses for both youth workers and young people, assessing the impact of these practices, establishing a pool of mindfulness instructors within the youth work field, and raising awareness about the benefits of mindfulness.