Routine for Healty Life

The project objectives were the promotion of well-being, active ageing, digital competences, personal, social, learning to learn competences, social inclusion and equity. All these objectives were...

The project objectives were the promotion of well-being, active ageing, digital competences, personal, social, learning to learn competences, social inclusion and equity. All these objectives were shared by the four participating organizations, especially in such a period in which socio-economic differences were worsening and problems related to inclusion, wellness and work were increasing. The aim of the project met the needs of the target group, adults or seniors and the professionals who work with them: the project activities were focused on the development of competences which are useful for improving the quality of life of the target group, such as promoting a healthy lifestyle, a correct approach to all the changes that life today imposes on us, promoting skills to understand the importance of psychological wellbeing, nutrition, physical activity, social media and digital transition in our everyday life.