Boost Yourself
▶Summary
Recent studies have pointed out that during lockdown, teachers have suffered burnout from having to adapt (in record time) in order to provide online classes (Besser et al., 2020) and also accordi...
▶Objectives
Firstly, Boost Yourself ‘s main objective is to make the participants aware of their own burnout level and observe burnout management methods in different countries and lead participants to think about solutions for burnout management and try to minimize it by workshops, studying various stress management methods, academic and rich-quality LTT activities by the mentorship of psychological experts in each participant institution and their local area. Boost Yourself wants to transfer these outcomes to the non-involved participants at the partner institutions, local-national-international related organisations by the dissemination and visibility activities such as the handbook, virtual Minecraft World and local workshops. Boost Yourself aims at to improve participants’ knowledge of foreign cultures and communication skills in English. Besides, it will also lead them to develop intercultural understanding, appropriate respect, tolerance and organisational teamwork skills. Finally, it wants to create awareness about Erasmus+ projects and European identity and beyond.