Promoción del autocuidado y el apoyo en salud mental inclusivo en jóvenes adultos.

The Self4Youth project had as its main objective to promote self-care and inclusive mental health, by developing a practical, accessible, user-friendly, and multilingual resource: the Self4Youth T...

The Self4Youth project had as its main objective to promote self-care and inclusive mental health, by developing a practical, accessible, user-friendly, and multilingual resource: the Self4Youth Toolkit. Through a participatory approach, the project aimed to engage social, educational, and community-based entities to generate content rooted in the real experiences of local territories, as well as to promote a shared and co-responsible vision in health care and the promotion of well-being. The project sought to strengthen European cooperation, foster social innovation methodologies, and empower organizations with tools to enhance emotional well-being from a preventive and positive perspective. Additionally, two training sessions were conducted to reach a common understanding of the concept of mental health and intervention approaches, as well as to improve the competencies of professionals and future practitioners. The project also aimed to establish long-lasting transnational networks based on collaboration and inclusion. Likewise, it intended to increase visibility of the project and its key messages, creating collective awareness and shared knowledge through an active strategy on social media and digital platforms.