AgeWell - Multimodal physical activity and health education for healthy ageing
▶Summary
The key objectives we wanted to achieve by implementing the AgeWell project were: Objective 1. Study the characteristics and needs of middle-aged and older adults in Europe regarding multimodal p...
▶Objectives
The key objectives we wanted to achieve by implementing the AgeWell project were: Objective 1. Study the characteristics and needs of middle-aged and older adults in Europe regarding multimodal physical activity participation and healthy ageing knowledge, and build upon an existing evidence-based intervention (Prime Time of Life) that was piloted in Ireland, so that it is suitable for EU participants and fitness professionals. Objective 2. Develop AgeWell, an 8-week digital physical activity and health education programme and platform to improve functional healthy ageing and evaluate same in European participants.