The Project aims to provide personalised solutions for the development of Stress Management techniques by young people. The goal is to provide all the necessary tools as OER and include vulnerable...

The Project aims to provide personalised solutions for the development of Stress Management techniques by young people. The goal is to provide all the necessary tools as OER and include vulnerable groups in the training process to improve stress handling in youth as a critical skill for their professional careers as employees or entrepreneurs, their mental health and well-being. The project will incorporate resources to support youth educators as well in stress management education.