Nature's Embrace: A Journey to Mental Well-Being and Stress Relief for Adults

1. Development of skills and competences on mindfulness, well-being, relaxations, close to the nature, mental health, fighting stress to 6 partners staff. 2. Creating accessible and tailored 12 t...

1. Development of skills and competences on mindfulness, well-being, relaxations, close to the nature, mental health, fighting stress to 6 partners staff. 2. Creating accessible and tailored 12 training scenarios for adult learners. 3. Integrating elements related to environmental conservation into the training programs. 4. Increasing societal awareness of the importance of mental health and stress management through local trainings.