Competences for Everyday Mental Wellbeing

COPE WELL proposes to equip targeted adults (people with fewer opportunities) with key life skills and competencies to sustainably manage their mental wellbeing, build healthier key life habits fo...

COPE WELL proposes to equip targeted adults (people with fewer opportunities) with key life skills and competencies to sustainably manage their mental wellbeing, build healthier key life habits for self-awareness towards mental wellbeing and resilience in everyday life, as well as to prevent mental health issues, particularly relevant in the actual context of multiple crisis in Europe, hence supporting and empowering them to access and stay in training.