MOMentum - empowering postpartum wellness
▶Summary
The MOMentum - empowering postpartum wellness project aims to increase awareness and understanding of postpartum mental health issues, particularly postpartum depression (PPD), among postpartum wo...
▶Objectives
The MOMentum - empowering postpartum wellness project aims to increase awareness and understanding of postpartum mental health issues, particularly postpartum depression (PPD), among postpartum women and their families. It seeks to educate and equip them with practical tools for physical recovery and mental well-being through a tailored training program. Additionally, the project aims to reduce stigma surrounding PPD and foster a supportive environment and community awareness.
▶Activities
The MOMentum project will elaborated a research report, implement a comprehensive educational training program, including two main modules - a physical activity module and a mental health module. Key activities include developing six video tutorials, organizing seminars in Bulgaria and North Macedonia, launching a project website, creating a promotional video and conducting awareness-raising and dissemination campaigns to engage postpartum women, families and communities.
▶Impact
The MOMentum project is expected to increase awareness of postpartum mental health and reduce stigma around postpartum depression (PPD). Participants will gain practical knowledge for physical recovery and mental well-being. The project will foster a supportive environment for postpartum women and their families, enhance community awareness and provide valuable educational resources.