Hydro Empowerment
▶Objectives
- The overall project objective is to contribute to the dissemination of water fitness. - Training instructors in the use of innovative teaching methodologies. - Promoting innovation in the sports and health sector, offering new opportunities for physical well-being.
▶Activities
- Online training: Online theory sessions to instruct coaches in the use of HydroTabs, with handouts and video tutorials. - Practical training: On-site training sessions to apply the techniques learnt and customise exercises according to participants' needs. - Local events and closing: Public Aqua Resistance lessons to involve local communities, accompanied by promotional material and gadgets and promotion of the EU and European values.
▶Impact
The project results consist of - increased professionalism of instructors, - dissemination of Aqua Resistance and of the good practices developed during the project among a large number of sports bodies that will offer these types of training, - increase in the practice of sport in the local communities involved, particularly among people with fewer opportunities.