Sentiers de Vie

The project aims to improve the mental and social well-being of adults through outdoor activities, social interactions, and skills development. Specific objectives include improving the mental and...

The project aims to improve the mental and social well-being of adults through outdoor activities, social interactions, and skills development. Specific objectives include improving the mental and physical health of 70% of participants, strengthening their social skills, creating an international network of experts and organizations, and promoting active leisure for stress management.

The planned activities include: First international meeting to plan the project. Educational hike in Belgium incorporating mindfulness techniques. Immersive hike in Poland combined with mindfulness workshops. Mid-term evaluation meeting in Poland to adjust plans. Creation of an educational toolkit containing interactive modules. Promotion and dissemination of results through publications, webinars, and social media.

Expected results include: Improved mental and physical well-being for 70% of participants. Strengthened social skills. Reduced social isolation. Development of an educational toolkit. Durable impact and replication of methods by other organizations. Strengthened organizational capacities of the partners.