SereniSleep - Unlocking Deep Rest for a Healthier Tomorrow

The SereniSleep project aims to enhance adult education by: ✅ Training 60 adult educators in sleep science, stress management, and behavioral change techniques. ✅ Providing 100 adult learners wi...

The SereniSleep project aims to enhance adult education by: ✅ Training 60 adult educators in sleep science, stress management, and behavioral change techniques. ✅ Providing 100 adult learners with practical tools to improve sleep, well-being, and employability. ✅ Promoting inclusion and diversity by tailoring sleep education to socio-economically disadvantaged groups. ✅ Developing a multilingual Online Training Platform to ensure broad access to sleep education resources.

To achieve its goals, SereniSleep will: ✅ Conduct a comparative analysis on national sleep education policies. ✅ Develop and launch an Online Training Platform (OTP) with 10 Training modules for educators and learners. ✅ Organize peer-learning sessions and local awareness campaigns to engage communities. ✅ Host two national webinars per country with employers and VET centers to promote sleep-friendly workplace policies. ✅ Ensure dissemination through EPALE, Erasmus+ PRP, and social media.

SereniSleep will generate the following key outcomes: ✅ 80% of trained educators will integrate sleep education into their programs. ✅ 75% of adult learners will report improved sleep habits and job performance. ✅ A sustainable Online Training Platform will be developed, hosting at least 10 multilingual modules. ✅ Three partner organizations will embed sleep education into their ongoing adult learning curricula. ✅ 500+ individuals will be reached through awareness campaigns on/offline.