„Uważność i odporność emocjonalna w szkołach”

The main goal of the project is to increase teachers' competencies in supporting students' mental health and to improve students' skills in applying focus techniques based on mindfulness practices...

The main goal of the project is to increase teachers' competencies in supporting students' mental health and to improve students' skills in applying focus techniques based on mindfulness practices. This goal will be achieved through collaboration and the exchange of experiences between the Partners, resulting in the creation of a range of educational tools aimed at promoting well-being, emotional resilience, and mental health in schools.